WHAT YOU WILL LEARN

Although the course has a list of contents, I always plan the sessions specifically for each family because every birth is unique so is the necessity of every family. The practices, exercise and the way I cover the topics may vary for each family. Here are the main topics:

● Interventions

● Rehearsal of Birth

● Bonding with the Baby

● Non-Pharmacological Relaxation Techniques

● Relaxation and Visualisation Techniques

● Breathing Techniques

● Birth Massage

● Body-mind Relation

● Mindfulness Techniques

Working with Aysegul was a great experience for both of us. We finished the education feeling calmer, more prepared, more informed and we even ended up with a new friend. It brought us closer as a couple and it was actually a lot of fun! …especially considering that I am in a foreign country where language more frequently than not poses a barrier. Aysegul has provided us with all the information, not only about labor itself, but also everything that comes after, including breastfeeding, bathing, and even administrative stuff and how to handle situations in the hospital. Every session we had was waited for with great excitement and curiosity. She is above all an amazing educator, and she was our great support in this period.

— Natalija & Jan

“The biggest benefit I acquired came from the confidence that you provided me by teaching what and how was going to happen and how to deal with it…All the education that I received it made me stay calm and in peace for more than 7 hours at home before heading to the hospital.” 

— Beatrice & Patrick

‘‘We are foreigners living here and having our first child, and so I had questions not only about what to expect physically during birth but also what to expect in the hospitals here.  Aysegul took us through a great curriculum for birth preparation and answered all of our questions. She made us feel very comfortable during the lessons which we ended up doing online with her. After completing the classes, I knew what my options were and was able to give more thought to my preferences. And best of all I don't feel fearful anymore about the birthing process! Thank you Aysegul for a wonderful experience.”  

— Laura & Kevin

"…During this period where I felt anxious about delivering our baby, Aysegul gave me the tools to embrace this journey with confidence. My husband and I did every session together, and it was a beautiful experience to share and connect with each other. She also gave me the clarity I needed for delivering a baby here, and that was empowering, because I knew what to ask for and what to expect. During the end of my pregnancy, I could not sleep very well, but thanks to her guided meditation sessions, I could relax, and sleep deeply. A well needed restoration time in the life of an expecting mom!Thank you Aysegul for your caring and kind presence and guidance, I look back to our sessions with gratitude and reverence.”

— Maika & Ahmet

When I became pregnant with my first child my husband and I chose to take private birth classes with Ayşegül after a friend's recommendation. …It equipped me with the techniques needed to get through labour and helped my husband support me in the best way he could. Together we were able to confidently make choices during the labour process and keep relatively calm knowing what to expect at each stage. Ayşegül's sessions allowed me to accept that things may not go exactly as you picture, but as long as your mindset is positive, you can still have an positive experience. Ayşegül herself is such a warm person and made us feel so at ease. No question was too stupid to ask! I'd highly recommended these sessions to any pregnant couple. Thank you Ayşegül.

— Aliyah and Mohamed

We are really pleased with Ayşegül courses', it was like meeting a little fairy who gives the right tools and tricks to feel peaceful and aware about pregnancy, labor and delivery issues. Actually, we get such a nice bunch of knowledge, joy and quietness that we are continuing with her until the childbirth!

— Marion & Ibrahim

After our first meeting I knew Aysegul was the right choice and amazing addition to our family. She immediately cured the anxiety I had from the unknown and from birth itself. Before the classes I was so unsure of myself and didn’t know anything about the health system here which was very scary. I am now more confident and aware of my options which will help me make better decisions.

— Crystal & DeAndre

Aysegul has made this journey a smooth one for us! We have enjoyed our one-on-one sessions where we step by step have been prepared for the birth of our first baby. We feel supported and well informed. The result of taking this education is a confident and relaxed couple that are very excited welcoming our new family member soon!

— Emma & Rawand

“…What she offered sounded great: a well documented, smooth and relieving preparation for birth. The course ended up being much more than that. The structure of the course was great, no need for more or less info, it is always tailored and Aysegul has an infinite passion and patience for explaining. It is all interactive, it got me as close as possible to real situation. What was maybe the best for me is that no matter how many concerns, fears, dreads I had, there was always an answer, a reassurance and a previous experience that told me why and how all will go fine during labour regardless the mode of delivery. I think such course should be part of general education, as it is about life, beautiful power and human connection.”

— Petra & Utku

‘‘In the classes with Ayşegül, the presentation of every information in a friendly way and being based on evidence (studies) are just a few of the most attractive features of the training.  It is not possible to get bored during the sessions (even after a busy workday) because it is done with an interactive approach by questions and answers, on the contrary, you can continue your day having fun and finish it releasing your stress with deep relaxation practices. At the end of the education, we did not have any questions left about birth. Thanks to Aysegul, we learned to look at birth with happiness instead of fear. We strongly advise everyone, and especially partners to participate this education. It is a great opportunity for them to learn about the responsibility they will have on this important day!’’ 

— Sera & Serhan

‘‘This class was the best choice we have made during pregnancy. My husband and I learned so much about birth, what happens before, during and after, what our birth preferences are, what our rights are in the hospital as well as tools to use. It changed my whole perspective on giving birth. I went from fearful to excited and that is a huge gift!’’ 

— Jordan & Aziz

“It was very stressful to think about birth when I was pregnant. I was lost in the stories and recommendations from people around me but thanks to the education and the meditations with you, I spent a joyful pregnancy. She helped me prepare not only my body but also my soul to motherhood.”

— Gizem & Emre

Choosing Ayşegül as our birth educator and doula was the best decision we made during pregnancy. After her course we felt empowered with knowledge about all aspects of birth, and techniques for managing labor and delivery. We knew she would support us without judgement no matter what birth preferences we chose. She helped us understand Turkish norms and made us feel more comfortable giving birth in a foreign country. During labor and delivery not only did she expertly support us as a doula, but she helped us communicate with the hospital staff and explained what was happening when we were unsure. She was calm, comforting, and resourceful. She made me feel safe and in control. It is because of Ayşegül that we had such a positive birth experience.

— Kate & Tim

Thanks to Ayşegül, we were able to commit to the process of birth together with my partner…She had a very soft and positive energy in masterfully guiding us without imposing her opinions at such a sensitive time.

— Hazel & Fabrice

“The light and knowledge that Aysegul puts over the understanding of how things go really speaks right to the heart. Many thanks and love to you, Aysegul!”

— Irina & Stepan

Ayşegül is always smiling so it lifts some pressure off the birth process. She's also very professional. She knows what she's speaking about.

— Noémie & Mehmet